Frequently Asked Questions

What services does AHY offer?

AHY provides holistic wellness experiences including yoga, meditation, wellness workshops, and customized programs for organizations, schools, libraries, government agencies, nonprofits, workplaces, and community groups.

Who can partner with AHY?

We partner with organizations committed to supporting the well-being of their employees, members, students, or communities. Whether you're a library, school, nonprofit, government agency, faith community, or employer, we'd love to explore how we can support your wellness goals.

Can AHY customize wellness programs?

Yes. Every organization is unique. We work with our partners to develop wellness experiences that align with their audience, goals, schedule, and budget.

Where does AHY provide services?

AHY provides services throughout Maryland, Washington, DC, and virtually. Depending on the opportunity, we may also travel to other locations.

What types of wellness workshops do you offer?

Our workshops cover a variety of wellness topics, including stress management, mindfulness, emotional well-being, self-care, healthy habits, financial wellness, and other holistic wellness topics. Programs can also be customized for your organization.

How long are your sessions?

Most wellness sessions range from 45 to 90 minutes, depending on your organization's needs and the type of service requested.

How do we request services?

Complete our contact form or schedule a discovery call. We'll learn about your organization, discuss your goals, and recommend the best wellness experience for your team or community.

How can I support AHY?

There are many ways to support our mission.

Is AHY a nonprofit organization?

Yes. A Healthier You, Inc. is a 501(c)(3) nonprofit organization dedicated to making holistic wellness accessible through education, partnerships, and community engagement.

Still have questions?

We'd love to hear from you. Contact us through our website or schedule a discovery call.