Our services.
Yoga and Meditation.
Join us for a revitalizing yoga experience designed to help your clients and organization unwind and recharge. Our slow, deep stretch classes offer a meditative space for exploring new perspectives and awakening the body, mind, and spirit. Choose from 60 to 90-minute sessions, or inquire about our services for company retreats. Let us help you create a relaxing and rejuvenating experience for your team.
Corporate/NonProfit Workshops.
We offer workshops to community organizations interested in learning about health and wellness.
Choose from our list of pre-designed workshops or collaborate with us to create a customized program that meets your specific needs. Our dynamic instructors are passionate about positively impacting the communities we serve, and we're excited to share our knowledge with your organization.
CommunityWellness Workshops
Embark on a journey to well-being with our free monthly workshops, held every Third Thursday from March to November, 6:00 to 7:15 pm. From stress management to financial empowerment, each session offers insightful presentations, breathing techniques, and invigorating yoga. Explore the diverse themes and join us for a year of holistic wellness. Check out the schedule here.